Upcoming Retreats & Events
Family Retreat with Jessi, Zach, and Maria
An invitation for families to slow down, explore the outdoors, and learn through play and creativity. This retreat includes programming for kids, adults, and the whole family together, offering space for both personal exploration and meaningful family bonding.
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Mountain Bliss Retreat with Jessi & Zach
A nourishing long-weekend retreat designed to replenish your body, reset your mind, and reconnect you with the natural world. Here, you are invited to slow down, breathe deeper, and immerse yourself in movement, ceremony, creativity, and community.
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Yoga & Hiking Retreat with Jessi & Zach
Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.
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Weekend Women’s Retreat : Remembering the Sacred with Lauren Lord
Remembering the Sacred will be a weekend for women to gather and connect with one another and be held by the land. Together we will practice yoga, explore in nature, and co-create a nourishing space where we remember what is most dear and sacred.
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Walking the Path: Labyrinth & Nature Immersion Retreat with Jessi & Mary
Walking the Path is a 4-day labyrinth and nature immersion retreat in the Smoky Mountains featuring guided labyrinth walks, forest bathing, gentle yoga, and reflective workshops at Seven Springs.
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Yin & Somatics Retreat with Jessi & Randi
Join a 30-hour Yin & Somatics Yoga Teacher Training retreat in the Smoky Mountains of Tennessee with Kula Collective. Deepen your practice through yoga, philosophy, and nature immersion.
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The Language of Flowers: Autumn Equinox Mini Retreat with Kat Itz
This half-day autumn equinox retreat is a space to slow down, honor the seasonal transition, settle your nervous system, and reconnect with yourself, the natural world, and others. Through gentle hypnosis, journaling, embodied intuition practices, sound bath, and time in nature, you’ll attune to the subtle language of plants.
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Nourish Retreat with Jessi
Join the Nourish Retreat, a 4-day women’s holistic wellness retreat in the Smoky Mountains. Experience yoga, elemental ceremonies, herbal learning, nourishing meals, and meaningful community in nature.
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Rooted in Vision Retreat with Brittany & Bri
Rooted in Vision is a women’s retreat designed for entrepreneurs, creators, and women stepping into a new season who want to reconnect with themselves and get clear on what’s next. Through content creation, personal branding, nervous system regulation, movement, and intentional connection, guests will leave refreshed, inspired, and rooted in their vision.
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Mindful & Kindful Yoga & Nature Retreat with Shalan Hill
Unplug and immerse your senses in the peaceful Smoky Mountains of Tennessee, where you can unwind with gentle, transformational yoga, soothe your soul through forest bathing, and clear your mind by the crackle of a warm campfire.
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Couple’s Gathering with Jessi & Zach
An opportunity to reacquaint yourself & each other with your better Selves through communication & listening practices, gentle yoga, partner massage & yoga, mindfulness techniques, & a cacao ceremony.
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Reconnection Day Retreat with Jessi & Amberly
Reconnection Day Retreat is a half-day wellness retreat in the Smoky Mountains featuring yoga, a nature walk, sound bath, and nourishing lunch at Seven Springs Retreat Center.
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Yoga & Hiking Retreat with Jessi & Zach
Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.
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Ripples Retreat in Guatemala with Jessi & Zach
This all-inclusive experience invites you to explore the vibrant Maya cultures, traditions, and landscapes of this sacred region while reflecting on the ripples we can create within ourselves and in the world.
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Journey to the Pose: Thai Stretching for Yoga with Jessi & Kelly
A 4-day Thai Yoga stretching and hands-on assisting training in the Smoky Mountains offering Yoga Alliance continuing education and immersive movement practice at Seven Springs Retreat Center.
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True Nature Retreat with Carole
Join Carole for her 8th annual retreat at Seven Springs and 33rd retreat to date! This retreat is a place where you can disconnect from the noise of daily life and reconnect with your True Nature.
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Yoga & Hiking Retreat with Jessi & Zach
Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.
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The Language of Flowers: A Mini Day Retreat in Plant Connection with Kat Itz
This half-day retreat is a space to slow down, settle your nervous system, and reconnect with yourself, the natural world, and others. Through gentle hypnosis, journaling, embodied intuition practices, and time in nature, you’ll attune to the subtle language of plants.
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Nourish Retreat with Jessi
Join the Nourish Retreat, a 4-day women’s holistic wellness retreat in the Smoky Mountains. Experience yoga, elemental ceremonies, herbal learning, nourishing meals, and meaningful community in nature.
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Spark of Light Retreat with Jocelyn
Join a 4-day Shamanic Healing Retreat in the Smoky Mountains of Tennessee. Experience guided meditation, cacao and fire ceremonies, sound healing, forest bathing, and personal spiritual sessions while reconnecting with nature on 126 acres of peaceful retreat land near Knoxville.
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Couple’s Gathering with Jessi & Zach
An opportunity to reacquaint yourself & each other with your better Selves through communication & listening practices, gentle yoga, partner massage & yoga, mindfulness techniques, & a cacao ceremony.
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Thai Yoga Using Your Feet
In this course, you will learn a Thai sequence utilizing your feet and entire body. We will observe the various postures; supine, prone, and side-lying, as well as proper body mechanics.
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Unplug. with Jessi & Mary
Unplug from daily stress during this nature retreat in the Smoky Mountains. Enjoy yoga, mindfulness practices, nourishing meals, and peaceful forest surroundings at Seven Springs.
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200HR Yoga Teacher Immersion
This collaborative journey led by Kula, Seven Springs, Alchemy Yoga, and Yoga Mix, blends in-person workshops, a 4-nights retreat, online content, and community connection.
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