Spring Session:
June 1-4, 2023

fall session:
SEPT 14-17, 2023
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​30hr Continuing Education Course (YACEP)

To all women, everywhere:
Slow Down, Rest, Nourish your Soul.
How often do you allow yourself to truly immerse in the art of self care?
How do you fill your cup so you may continue to give?
How may you bow down and appreciate the amazing being that you are?
When was the last time you were connected to the cycles of nature?
What does it take to say YES to you?

​This retreat is for all women to nourish, exhale, and be in a supportive and safe space. We come together to sit in circle, to release, to laugh, cry and rejuvenate. Together, we can call in a reset into our lives. Together, we can begin to incorporate practices that nourish our bodies, minds and spirits rather than deplete our energy. Together, we shine light and make positive impacts .for our family, community and world.

​With Either as our container, we will spend each day exploring the elemental energies of Earth, Water, Fire, and Air. We will immerse ourselves in practices, foods, movements, and ceremonies to connect with those that are best for each unique body. This retreat is an opportunity to dive into full lifestyle changes.

You will leave this course with clear steps to enhance your health and life in a holistic way.
  • Step into a strong and powerful group of women, in ceremony and in circle
  • Practice asana in the outdoor shala surrounded by nature
  • Explore using all types of props to modify and provide support in poses
  • Enjoy 3 vegetarian Farm to Table meals daily 
  • Connect with local herbs and learn how they can be prepared and used medicinally
  • Engage in different healing movement modalities from yoga asana, to massage, to dance
  • Live in community with other women 
  • Take time in silence and nature to connect and reconnect to your Self and your own healing
  • Leave with clear steps to enhance your health and life
All packages include all workshops, meals, and your choice of accommodation:

$795 - shared yurt
​
$995 - private yurt 

**a 3% Credit Card processing fee will be added to each payment option
Contact Us to pay by check with no extra fees
Schedule*:
​
Thursday : EARTH :
3pm: Check in
4pm: Opening Earth Grounding Ceremony
5pm: Foundations Focus Asana & Movement
6:30pm: Dinner

Friday : WATER 
7:30-9am: Asana for Hip Stability & Support
9-10am: Breakfast
10:30-1: Morning Sharing Circle & Nervous System Reset Workshop
1-3pm: Lunch Break
3-5:30pm: Afternoon Circle on Women's Physiology and Moon Cycles
5:30pm: Plant Bath Ceremony
6:30pm: Dinner
 Saturday : FIRE  
7:30-9am: Asana for Building Heat & Self Confidence
9-10am: Breakfast
10:30-1: Morning Sharing Circle & Digestion and Cleansing Workshop
1-3pm: Lunch Break
3-5:30pm: Afternoon Cleansing Ceremony
6:30pm: Dinner
7:30pm: Fire Ceremony

Sunday - AIR
7:30-10am: Yin Yoga for Self Love with Cacao
10-11am: Closing Circle (fruit provided)
​11am: Full Brunch and Goodbyes

* please note this may shift slightly
Lead Facilitator: Jessi Luna

Jessi was born and raised on the land of Seven Springs. She completed her first YTT200 in 2007 and her YTT300 in 2012. She co-founded Kula Collective Yoga School and Seven Springs in 2015. Jessi has always loved to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. She is passionate about anatomy and physiology and especially women's health. Her first son was born in 2018, and since that time, Jessi has dedicated herself to learning more about birth and birth keeping, as well as focused on creating support circles for women. She has trained as a Birth Doula and Post-partum Doula, and she is passionate about Pre and Post Natal Yoga. Most of all, Jessi believes yoga is a holistic practice that can benefit every woman, and while the asana practice may have brought her into the yoga path, Jessi now enjoys exploring the subtler aspects of the yoga journey through ceremony and circle.