fall session 2023:
SEPT 14-17, 2023
SPRING SESSION 2024:
MAY 23-26, 2024
FALL SESSION 2024:
OCT 10-13, 2024
30hr Continuing Education Course (YACEP)
To all women, everywhere:
Slow Down, Rest, Nourish your Soul.
How often do you allow yourself to truly immerse in the art of self care?
How do you fill your cup so you may continue to give?
How may you bow down and appreciate the amazing being that you are?
When was the last time you were connected to the cycles of nature?
What does it take to say YES to you?
Slow Down, Rest, Nourish your Soul.
How often do you allow yourself to truly immerse in the art of self care?
How do you fill your cup so you may continue to give?
How may you bow down and appreciate the amazing being that you are?
When was the last time you were connected to the cycles of nature?
What does it take to say YES to you?
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This retreat is for all women to nourish, exhale, and be in a supportive and safe space. We come together to sit in circle, to release, to laugh, cry and rejuvenate. Together, we can call in a reset into our lives. Together, we can begin to incorporate practices that nourish our bodies, minds and spirits rather than deplete our energy. Together, we shine light and make positive impacts .for our family, community and world. |
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With Either as our container, we will spend each day exploring the elemental energies of Earth, Water, Fire, and Air. We will immerse ourselves in practices, foods, movements, and ceremonies to connect with those that are best for each unique body. This retreat is an opportunity to dive into full lifestyle changes. You will leave this course with clear steps to enhance your health and life in a holistic way. |
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All packages include all workshops, meals, and your choice of accommodation: $995 - shared yurt $1195 - private yurt You also have the option to add a 1hr massage for an additional $95. |
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Schedule*:
Thursday : EARTH : 3pm: Check in 4pm: Opening Earth Grounding Ceremony 5pm: Foundations Focus Asana & Movement 6:30pm: Dinner Friday : WATER 8:15am: Breakfast 9-10:30am: Asana for Hip Stability & Support 10:30-1: Morning Sharing Circle & Nervous System Reset Workshop 1-3pm: Lunch Break 3-5:30pm: Afternoon Circle on Women's Physiology and Moon Cycles 5:30pm: Plant Bath Ceremony 6:30pm: Dinner |
Saturday : FIRE
8:15am: Breakfast 9-10:30am: Asana for Building Heat & Self Confidence 10:30-1: Morning Sharing Circle & Digestion and Cleansing Workshop 1-3pm: Lunch Break 3-5:30pm: Cacao Ceremony with Sound Healing 6:30pm: Dinner 7:30pm: Fire Ceremony Sunday - AIR 8:15am: Breakfast 9-11am: Asana for Expansion and Closing Circle * please note this may shift slightly |
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Lead Facilitator: Jessi Luna
Jessi was born and raised on the land of Seven Springs. She completed her first YTT200 in 2007 and her YTT300 in 2012. She co-founded Kula Collective Yoga School and Seven Springs in 2015. Jessi has always loved to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. She is passionate about anatomy and physiology and especially women's health. Her first son was born in 2018, and since that time, Jessi has dedicated herself to learning more about birth and birth keeping, as well as focused on creating support circles for women. She has trained as a Birth Doula and Post-partum Doula, and she is passionate about Pre and Post Natal Yoga. Most of all, Jessi believes yoga is a holistic practice that can benefit every woman, and while the asana practice may have brought her into the yoga path, Jessi now enjoys exploring the subtler aspects of the yoga journey through ceremony and circle. |
