Spring into possibilities with the “Becoming Her” day retreat, a sacred space to connect with your soul’s guidance, activate and embody the future version of you who already exists, and take your next aligned step — not from pressure, but from deep inner knowing and inspired, grounded guidance.
Through movement, ceremony, and visualization, you’ll connect with & begin walking the path of your future self now — the one who trusts herself, honors her rhythms, and creates from wholeness.
Together, we’ll weave ceremony with embodiment:
- A cacao ceremony + Qoya-inspired movement journey
- A labyrinth experience to step into your future self and receive inspiration for next steps
- A visualization and journaling journey to connect with your future self on a deeper level
- A custom Highest Self essential oil blend to anchor your becoming
- A nourishing lunch to ground, replenish, and integrate
Qoya is a movement class for women that inspires us to remember that our essence is Wise, Wild & Free! It’s an embodiment practice that weaves together thirteen pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness.
Qoya is for every woman. There’s no way you can do it wrong, and you know you’re doing it right when it feels good to you, and more than feeling good, when it feels true. No dance or yoga experience is necessary and there is no way you can do it wrong. In Qoya we say, “Come as you are, leave as more of you are.
What women are saying about Qoya:
“It was balm for my soul”
-Ella, Knoxville, TN
“The Qoya class at our Women’s Retreat was my most favorite part of the weekend. From the music to the setup to the instructor, Meg- everything was perfection. The movement allowed me to really tap into and feel that goddess divine feminine energy within and I left with a newfound sense of liberation and freedom within myself. Highly recommend a Qoya class led by Meg. Magical.”
-Courtney, Indiana
“I’ve never heard of Qoya so I went in without expectation. Qoya allowed me to connect with my body and emotions in a way that I had never done before. To move and acknowledge the feelings coming up and to release through movement was liberating. Qoya and Meg, together, are perfection. I’m excited to attend another class and share it with other women. It’s simply magical.”
-Jen, Knoxville, TN
Schedule
Seven Springs Retreat Center | Maryville, TN
Sunday, Sept 7th, 2025 | 11:30 AM – 5:00 PM
Flow of the Day:
11:30 AM – Arrival & Welcome
11:45 AM – Highest Self Oil Blend Creation, Visualization & Journaling Journey
12:30 PM – Nourishing Lunch
1:30 PM – Cacao Ceremony & Qoya-Inspired Movement Journey
3:45 PM – Labyrinth Experience
4:30 PM – Closing Circle
Seven Springs Retreat Center | Maryville, TN
Sunday, Sept 7th, 2025 | 11:30 AM – 5:00 PM
Flow of the Day:
11:30 AM – Arrival & Welcome
11:45 AM – Highest Self Oil Blend Creation, Visualization & Journaling Journey
12:30 PM – Nourishing Lunch
1:30 PM – Cacao Ceremony & Qoya-Inspired Movement Journey
3:45 PM – Labyrinth Experience
4:30 PM – Closing Circle
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Treat Yourself: $135 Includes lunch, all activities, workshops & classes. |
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Becoming Her:
An Embodied Day Retreat for Future Self Activation
This is a space of renewal, inspiration, and remembrance.
Come as you are. Leave as more of who you are.
Come as you are. Leave as more of who you are.
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Meet the facilitators
Jessi Luna
Jessi was born and raised on the land of Seven Springs. She completed her first YTT200 in 2007 and her YTT300 in 2012. She co-founded Kula Collective Yoga School and Seven Springs in 2015. Jessi has always loved to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. She is passionate about anatomy and physiology and especially women's health. Her first son was born in 2018, and since that time, Jessi has dedicated herself to learning more about birth and birth keeping, as well as focused on creating support circles for women. She has trained as a Birth Doula and Post-partum Doula, and she is passionate about Pre and Post Natal Yoga. Most of all, Jessi believes yoga is a holistic practice that can benefit every woman, and while the asana practice may have brought her into the yoga path, Jessi now enjoys exploring the subtler aspects of the yoga journey through ceremony and circle.
Meg Campbell
Meg is an intuitive health and healing facilitator who creates transformative experiences to help women come home to themselves. Through retreats, workshops, one-on-one mentorship and group programs, she guides women to know, love, and heal themselves so they can live in alignment with their most free, authentic, and magical lives.
Inspired by her own healing journey, Meg blends body-based wisdom, intuitive guidance, a compassionate heart, and her gift for seeing the unseen into everything she offers. Her work draws from her training as a Qoya-inspired movement teacher, intuitive guide, trauma-certified somatics guide, holistic health coach, essential oil educator, Reiki practitioner, Essential Emotions breakthrough coach, and certified Red School Menstruality Mentor.
Her approach is deeply somatic, cyclical, and intuitive — rooted in nervous system healing, soul-led living, and sacred self-reclamation. Whether through a somatics class, a movement practice, or an essential oil ritual, Meg supports women in remembering that their body and emotions are not problems to be fixed — they are guides to be honored.
She splits her time between living on a sailboat on the Tennessee River and a mountain cabin with her partner Kevin and their two beloved fur babies. When she’s not guiding others, you’ll find her rock climbing and hiking, dancing, enjoying nature, or dreaming up her next adventure.
