Seven Springs Holistic Retreats
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Private Weekend Wellness Packages

Choose your own weekend wellness experience:

Step into the fresh mountain air for a private and personal retreat. We provide opportunities for you to reconnect with yourself and with the power of nature while focusing on your holistic health. At this time, you will have the gift of privacy as only one person or family will be at our center each weekend. There will be no group retreats during available Private Wellness Weekends, and we will sanitize between each stay. Choose your weekend package below and please contact us for availability to schedule your experience.
Book Now

May - Sept 2020 BASE PACKAGE*:

  • Private Yurt (Read more about the lodging options here.)
  • Exclusive use of the yoga shala and grounds.
  • Use of our fully equipped kitchen. These include use of the refrigerator, 5 burner stove top, extra large toaster over (good for baking), blender, all pots, pans, dishes and utensils. We also provide staples for your breakfast and other cooking, including Organic cereal, oats, milk, fruit, Olive Oil & Canola Oil, spices, coffee and teas. All food is organic. Please bring all other food to prepare and eat.
  • ​1 Wellness service : Choose from any of our extensive list of options below!
1-2 people:
$550 for 2 nights
$700 for 3 nights
3+ people or nights:
​+$75 per person per night


Receive a 10% OFF discount by joining our Patreon community!
Receive a 25% OFF discount for staying during week days!

We are also offering Sliding Scale options to:
- healthcare workers
- people of color
- veterans
Reserve Your Weekend Now

1hr WELLNESS SERVICES

  • Private Yoga Class (no hands on adjustments)
  • Private sound bath
  • Nature hike
  • Medicinal herbs walk
  • Private holistic health consultation
  • ​Creativity Workshop
  • Singing & Songwriting Sessions
  • Herbal Salve Making
  • Relationship Counseling
  • Flow Design Coaching

​Read more about each offering below

One service complimentary
​
Include 3 wellness services for $250 or order a la carte for $90 each.

Enjoy the space and stillness on your own, or create your own Wellness Package.
that fits into your schedule.

2021 Base Package:

  • Private Yurt (Read more about the lodging options here.)
  • 5 nutritious and abundant meals: Friday Dinner upon arrival, 3 meals on Saturday, Sunday Breakfast. (Read more about our cuisine here)
  • 2 optional group Yoga Classes on Saturday & Sunday morning
  • 1 Wellness service : Choose from any of our extensive list of options below!
$395 for 1 person
$595 for 2 people*
*for 2 people, please note you will be sharing a private yurt, we can accommodate a queen bed or two single beds

Your Private Yoga class is tailored to your specific requests for type of yoga, parts of the body, or special movements. Jessi has been teaching yoga for almost 15 years and focuses on using the practice for healing our bodies, minds, and souls. If you do not have any specific requests, Jessi will guide a gentle Vinyasa flow class, offering modifications and variations for every body. We will provide you with your mat, blocks, straps, and other props.

Enjoy a Private Sound Bath in complete relaxation with nature and sound vibration. In this experience, you will have the opportunity to lie down and receive sound healing from a variety of instruments, bells, gongs, chimes, rattles, and drums. This experience is carefully tailored to guide you into a deep meditative state to heal and re-align your body at a cellular level.

Take a Nature Hike around the Seven Springs property to explore local flora and fauna. Guided by Mary Long, a local ecologist for over 30 years, you'll not only enjoy a relaxing walk through nature but also have a chance to ask questions and learn about the local ecology! The hike is not strenuous, and there are a variety of trails to choose from according to your preference.

Take a stroll around our Medicinal Herbal Gardens and Forest. We will learn to identify certain herbs that can be found growing in the wild, growing in your yard, or growing in your garden bed. We will discuss the medicinal benefits and preparations for each herb.

Our Holistic Health Consultations are one hour sessions that are guided by what you would like to explore about your current lifestyle and wellness. We will dive into several different aspects of a healthy life, looking through the lenses of Yoga, Ayurveda, and Language Empowerment. We will specifically explore ways to find a deeper connection with our food, movement, relationships, environment, and our Self. 

The Flow Design was created to help you find fun and exciting ways to express your Dharma (life’s purpose), and thrive while doing it! This series of spontaneous (Lunar) and analytical (Solar) exercises is designed to inspire the creation of your own personal Vision statement and a 90-day action plan to get you moving towards it. This tool has been used by hundreds of people to access and apply their innate creativity to the art of living their best life. Through this deeply healing process you will intentionally design your life to feel flow more consistently, manifesting clear and achievable goals that align with your deeper life’s purpose and propel you toward your dreams. To prepare for this one hour Flow Design session, we will send you our Flow Design manual to begin working through before you arrive. Our one hour will be spent reviewing the design you have created so far, asking and answering questions, and preparing you to fully complete your Flow Design. Follow up sessions are always possible via Zoom!
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"This is an amazing place you will be welcomed and loved like family from the moment you arrive. It's a perfect place to unwind regardless of your level of yoga or mediation experience or knowledge."  - Christy Miu

Location

seven springs retreat center, tennessee

Contact Us

  • Home
  • About
    • Our Story
    • Gallery
    • Testimonials
    • Equity & Inclusion
    • FAQ
  • Stay
    • Custom Retreat
    • Group Experiences
    • Lodging
    • Cuisine
    • Explore the Area
  • Upcoming
  • Contact
  • Nature Day Camp
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