Relax & Reconnect
May 19th - 21st, 2017
Whether you're curious about yoga, need to immerse yourself in nature, or just looking for a weekend to disconnect to reconnect, join us for this weekend open to all levels of yogis!
The stress of everyday can leave us feeling disconnected. We let time go by as we sit idle, slowly disconnecting from our breath and our Yoga practice, from our loved ones, and our lives. We lose our sense of awareness and belonging. Sometimes all we need is a short reprieve; just enough time to relax and reconnect.
The stress of everyday can leave us feeling disconnected. We let time go by as we sit idle, slowly disconnecting from our breath and our Yoga practice, from our loved ones, and our lives. We lose our sense of awareness and belonging. Sometimes all we need is a short reprieve; just enough time to relax and reconnect.
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Join Mindy Sneed as we take a weekend to do just that, Relax and Reconnect. We’ll reconnect with breath through the practice of pranayama exercises, such as balancing breath meditation and guided Yoga Nidra. We’ll reconnect and deepen our yoga practice with Four Holistic Classes of varying styles and a balance and alignment workshop. If you've never before practiced Yoga and have been curious about it, then please join us and use this weekend to discover your Yoga practice.
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We’ll take time to reconnect to nature through the exploration of the grounds, with free time to explore the 28 miles of hiking trails to be experienced, and the Seven Natural Springs that weave their magic through the sprawling 126 retreat center that's nestled in the Great Smoky Mountains. We’ll also explore the magic that nature has to offer by practicing Forest meditation and Yin Earth flow directly on the forest floor, and eating a vegetarian diet.
We’ll reconnect and align ourselves with others through the practices of Cacao, community meals served in the Seven Springs outdoor kitchen, and a campfire gathering.
So bring your Self, an instrument you like, and an open heart and join me for a weekend at the beautiful Seven Springs.
We’ll reconnect and align ourselves with others through the practices of Cacao, community meals served in the Seven Springs outdoor kitchen, and a campfire gathering.
So bring your Self, an instrument you like, and an open heart and join me for a weekend at the beautiful Seven Springs.
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Mindy is a certified 200hr Yoga Instructor who has been leading classes in East Tennessee for two years. She has built up a loyal following of people seeking to experience Yoga as a tool to recover and maintain health and well-being. Yoga has been central to her own development and ability to overcome difficult life experiences, and she is passionate about opening these possibilities to others. For more on her own personal experiences, read her recent blog.
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RETREAT DETAILS:
Arrival: 4:00 PM Fri, May 15, 2017
Departure: 1:00 PM Sun, May 17, 2017
Seven Springs Holistic Retreats
Near Maryville, Tennesee
Just across Smoky Mountains from Asheville, NC
Nearest international airport is in Knoxville, Tennessee
(about 30 minutes from Seven Springs).
There's a Megabus station in Knoxville also. Transfers are available.
Arrival: 4:00 PM Fri, May 15, 2017
Departure: 1:00 PM Sun, May 17, 2017
Seven Springs Holistic Retreats
Near Maryville, Tennesee
Just across Smoky Mountains from Asheville, NC
Nearest international airport is in Knoxville, Tennessee
(about 30 minutes from Seven Springs).
There's a Megabus station in Knoxville also. Transfers are available.
Tuition + Room & Board:
$260 includes all retreat offerings, your bed in a shared yurt, and all meals!
$230 includes all retreat offerings, all meals, and you'll bring your own tent and bedding.
All options include 6 hearty and nutritious vegetarian meals.
Please book and pay for accommodations here.
*Listed prices include all fees.
$260 includes all retreat offerings, your bed in a shared yurt, and all meals!
$230 includes all retreat offerings, all meals, and you'll bring your own tent and bedding.
All options include 6 hearty and nutritious vegetarian meals.
Please book and pay for accommodations here.
*Listed prices include all fees.
