This immersive, all-inclusive Doula + Prenatal Yoga Training is a unique opportunity to immerse yourself in learning through a retreat setting in the foothills of the Great Smoky Mountains. This course encompasses traditional doula training curriculum as well as advanced knowledge into biomechanics and birth preparation for already practicing doulas. In addition, dive into prenatal yoga sequencing, anatomy and physiology. Regardless of your level of training, this retreat offers knowledge for every woman to connect and share. As we connect mind, body and spirit, this course will reflect the nutrient cycle of nature. We believe all women are innately grounded and connected with the cycles of nature. Just as with plants, we too draw up energy from the ground to use for our own growth and expansion. We then can use that energy to nourish all those around us. We are always in a constant cycle of creation, life and transformation, and staying grounded in the movement is our key to connection. As birth workers, we hold space for the mother to ground herself in the cycle of birth. With this, the birthing mother is able to empower herself to lead the experience of her own birth.
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This Course is for you if you're interested in:
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You will learn:
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All packages include all workshops, certification, yoga, 3 abundant vegetarian meals daily, and your choice of accommodation:
$1295 - shared yurt $1495 - private yurt You also have the option to add on a massage for $115 for 60 min or $165 for 90 min. Please message us to book this! Contact us for payment plan options. |
"What did I like about Seven Springs Retreat? Everything! Everything exceeded my expectations.
Located at the foothills of the Great Smokey Mountains the setting couldn’t be more perfect. The property and retreat facilities are family owned and operated. They, and their staff, welcome you with that infamous Southern hospitality, and kindness and are eager to make you feel welcome and settled in.
Jesse is a brilliant yoga instructor whose years of experience reflect her ease in teaching. Our prenatal yoga portion combined with Rebekah’s midwifery and doula experience, was exactly what I had hoped for. These women didn’t leave a topic undiscussed. They also share ideas and experiences to expand your own business or start one from scratch. Together, they had all the answers to all our questions, and then some.
We all gained so much knowledge and insight from these incredible women.
You can’t go wrong with booking your next educational course or retreat at Seven Springs Retreat."
Schedule
Day 1: 3-5pm Check In / Arrival 5-6:30pm Opening Ceremony & Logistics 6:30pm Dinner |
Day 2 -5: 7-8:30 Morning Prenatal Yoga 8:30-9:30 Breakfast 9:30-11:30 Prenatal Topics 11:30-12:30 Movement/Hike/Outdoor activity 12:30-2:30 Lunch Break 2:30-6:30 Doula Topics 6:30 Dinner |
Day 6 7-8:30 Morning Prenatal Yoga 8:30-9:30 Breakfast 9:30-11 Closing Ceremony & Goodbyes |
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Doula Course Facilitator: Rebekah Mustaleski, CPM-TN, IBCLC
Rebekah is the founder of Roots & Wings Midwifery. After homebirthing her four children, she became a doula, and then graduated from midwifery training in 2014. Rebekah believes that labor is an incredible moment in a person's life, when they are able to see their own strength, determination, and courage. It is so important to be surrounded by people who care, respect and support the mother throughout the labor process. Throughout Rebekah's training, she has worked with many people in a variety of settings, and she has a strong desire to educate individuals about their options regarding labor and delivery so that each family can make their own decisions about what is right for them. As a licensed CPM, Rebekah is thankful that she can continue to encourage each person she works with to be in charge of their birth experience. Though she has lived in several other places, Knoxville has always been home. Rebekah lives with her husband, four kids and six chickens in the house her grandparents built. She homeschools her children and finds there are never enough hours in the day for all of the things she wants to do. Learn more about Roots & Wings Midwifery Prenatal Yoga Facilitator: Jessi Luna, E-RYT 500
Jessi has been teaching yoga since 2009 and facilitating yoga teacher trainings since 2012. She attended the Holistic Doula Training with Holistic Midwifery in 2019 and immediately knew it was an offering for Seven Springs. Jessi gave birth to both her sons, Kai and Cedar, in the Peru yurt at Seven Springs, and she is delighted to open this space to empower more women and mothers in the power of birth. Jessi will offer morning yoga, she teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. A creative entrepreneur at heart, Jessi explores how to do business in a good way for the planet and people. Jessi is a cofounder of Kula Collective Yoga School along with 6 other friends, as well as Seven Springs along with her husband and parents. |
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