Healing Circle:
Cutting the Ties that Bind
May 11th, 6-9PM
This is the first in a series of Healing Circles to be held throughout the year.
We'll begin this evening by opening the circle for sharing, for those souls who need to, or would like to talk about an event, situation, individual or space that has had a lasting negative impact on their being and life.
Then we move gently into conversation about how to release these experiences and how to go about cutting energetic and emotional ties to events, situations, and people. We'll work with yogic and meditative practices to help move our systems into a place of healing, while opening our hearts towards the things that have challenged our emotional strength and endurance.
This work opens our hearts to ourselves. To be guided through the healing process by self love and respect as well as patience and grace, while working to release heavy emotions hiding dormant inside our muscles and physical selves. Emotions that weigh us down in our daily lives can be released to create space. We will look at what it means to fill that space with love, happiness, abundance, acceptance, gratitude, beauty, strength.....all the positives that give us the emotional endurance to move on in our lives.
We will discuss why and how we can change our perspective of these events, so that we may see the lessons hidden in these experiences.
We'll begin this evening by opening the circle for sharing, for those souls who need to, or would like to talk about an event, situation, individual or space that has had a lasting negative impact on their being and life.
Then we move gently into conversation about how to release these experiences and how to go about cutting energetic and emotional ties to events, situations, and people. We'll work with yogic and meditative practices to help move our systems into a place of healing, while opening our hearts towards the things that have challenged our emotional strength and endurance.
This work opens our hearts to ourselves. To be guided through the healing process by self love and respect as well as patience and grace, while working to release heavy emotions hiding dormant inside our muscles and physical selves. Emotions that weigh us down in our daily lives can be released to create space. We will look at what it means to fill that space with love, happiness, abundance, acceptance, gratitude, beauty, strength.....all the positives that give us the emotional endurance to move on in our lives.
We will discuss why and how we can change our perspective of these events, so that we may see the lessons hidden in these experiences.
* This is a community event and is by donation.
*There are only ten spots available so please contact me by private message to reserve them.
*There are only ten spots available so please contact me by private message to reserve them.
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Mindy is a 200 hr certified yoga instructor that has taught locally for 3 years.
She is trained in Vinyasa by Kula Collective and has been teaching professionally Vinyasa, Yin, YinYang, Yin Flow, Hatha, Yoga Nidra, and holistic classes. Her intuitive based teaching works closely with the energy around us all to help gauge what will better serve both the class as well as the individual self. |
