Amberly has been teaching yoga since 2016 and continues to deepen her practice through ongoing study in areas that support healing, resilience, and connection. In 2022, she completed 500 hours of in-depth training through the American Viniyoga Institute’s Foundations Program for Teaching and Yoga Therapy. In the summer of 2025, she completed two years of study in a rigorous 890-hour Ayurvedic Health Counselor program with Joyful Belly’s College of Ayurveda.

At the heart of Amberly’s work is a deep respect for the uniqueness of each individual. She specializes in one-on-one sessions designed to meet clients exactly where they are, blending the wisdom of Ayurveda for whole-body well-being with breath-centered yoga to support nervous system resilience and a deeper connection to self. Her approach emphasizes function over form, guiding students as they explore what healing and wholeness mean for them, whether that involves relieving discomfort, calming the mind, rekindling energy, or reconnecting with a deeper sense of self.

In addition to working with private clients, Amberly guides seasonal group Ayurvedic resets, specialized workshops, class series, event speaking, and retreats on topics such as managing anxiety, reducing ADHD symptoms, supporting digestion, balancing hormones, and more. She also and offers continuing education and one-on-one mentorship for yoga teachers interested in therapeutic approaches and the deeper dimensions of yoga beyond pre-scripted asana. With a background in psychology and recreation therapy, Amberly brings a creative, compassionate lens to her work, often weaving together guided breath, visualization, journaling, and meaningful conversation to help people navigate stuck places and reconnect with their own inner wisdom.