AcroYoga
Join the Knoxville AcroYoga community at Seven Springs for the first AcroKnox Yoga Retreat!
Community lead, this retreat will be our escape to all things Acro. Disconnect from everything else and come pitch a tent by the creek in the Smokey Mountian Foothills (Or, get cozy in a single or shared yurt!).
Escape to morning asanas, beginner and intermediate level AcroYoga workshops, yummy Thai Massage sessions, inversion training, and much more! Of course, we will end the weekend with our AcroYoga Jam.
This is your retreat! It can be as intense or as relaxing as you would like. If your body wants to sleep in, do it. If you need some alone time to commune with the creek, take it. This time and space is for you.
The intention of this retreat is to continue to build community and to connect deeply with one another and our natural environment. Knoxville has a small but committed group or AcroYogis and my hope is to create a space where we can relax, share, and grow together.
This retreat is open to all levels and abilities. If you are new to AcroYoga and looking for a full-on immersion into the practice, this weekend is just what you are looking for. Come and join our family!
Community lead, this retreat will be our escape to all things Acro. Disconnect from everything else and come pitch a tent by the creek in the Smokey Mountian Foothills (Or, get cozy in a single or shared yurt!).
Escape to morning asanas, beginner and intermediate level AcroYoga workshops, yummy Thai Massage sessions, inversion training, and much more! Of course, we will end the weekend with our AcroYoga Jam.
This is your retreat! It can be as intense or as relaxing as you would like. If your body wants to sleep in, do it. If you need some alone time to commune with the creek, take it. This time and space is for you.
The intention of this retreat is to continue to build community and to connect deeply with one another and our natural environment. Knoxville has a small but committed group or AcroYogis and my hope is to create a space where we can relax, share, and grow together.
This retreat is open to all levels and abilities. If you are new to AcroYoga and looking for a full-on immersion into the practice, this weekend is just what you are looking for. Come and join our family!
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Rebekah Luhrs:
Teaching and practicing yoga is a lifestyle that allows me to grow both physically and spiritually. I have been practicing for over ten years and in 2011 discovered AcroYoga. I quickly realized that the acro practice is one that empowers positive growth in individuals, relationships, and communities. Choosing to enter into partnership, we explore what it means to trust, communicate, and support others, allowing for deeper openings, connections, and sense of community. I completed my 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina and have been teaching ArcoYoga workshops and classes internationally since 2014. Currently, I am the founder of and lead instructor for AcroKnox in Knoxville and also assist in coordinating the Knoxville Acro Jam. |
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Frank Genovise Bio:
Practicing yoga for over seven years, I enjoy the physical and mental aspects of the practice that allow me to slow down, center, and ground. I find that yoga allows me to balance out the other activities I enjoy, such as hiking, rock climbing, and mountaineering. I have practiced AcroYoga on and off with Rebekah since 2014 and began co-teaching AcroYoga classes with her in October 2016. |
RETREAT DETAILS:
Arrival: 4:00 PM Fri, April 28, 2017
Departure: 5:30 PM Sun, April 30, 2017
Seven Springs Holistic Retreats
Near Maryville, Tennesee
Just across Smoky Mountains from Asheville, NC
Nearest international airport is in Knoxville, Tennessee
(about 30 minutes from Seven Springs).
There's a Megabus station in Knoxville also. Transfers are available.
Arrival: 4:00 PM Fri, April 28, 2017
Departure: 5:30 PM Sun, April 30, 2017
Seven Springs Holistic Retreats
Near Maryville, Tennesee
Just across Smoky Mountains from Asheville, NC
Nearest international airport is in Knoxville, Tennessee
(about 30 minutes from Seven Springs).
There's a Megabus station in Knoxville also. Transfers are available.
REGISTRATION INFO:
$?? early bird rate if paid in full by May 15
$?? full retreat fee
Deposit: $?? to secure your place on the workshop.
Remainder due by the start of the course.
ROOM & BOARD
BYO Camping: $120
Glamping: $150
Shared Yurt: $160
All options include 6 hearty and nutritious vegetarian meals.
Please book and pay for accommodations here.
*Listed prices include all fees.
$?? early bird rate if paid in full by May 15
$?? full retreat fee
Deposit: $?? to secure your place on the workshop.
Remainder due by the start of the course.
ROOM & BOARD
BYO Camping: $120
Glamping: $150
Shared Yurt: $160
All options include 6 hearty and nutritious vegetarian meals.
Please book and pay for accommodations here.
*Listed prices include all fees.
