Ayurvedic Cooking Retreat
Wellness Alchemy: An Exploration of Ayurveda through Food and Asana
Come along on an Ayurvedic Adventure as we explore food and our Human Experience through the lens of Ayurveda!
During this food and fun-filled weekend, we will learn and play through hands-on cooking, yogic movement and deep discussion. Dive into the Ayurvedic Universe of gunas, doshas, herbs and food. Plus, learn and practice kitchen asanas- little practices to keep us healthy and stable in our crazy daily lives!
Take a peek into: