Immerse in Holistic, Inclusive, and Healing Practices

Join us at Seven Springs for a transformative retreat designed for yoga teachers, wellness practitioners, and dedicated students who want to deepen their understanding of therapeutic yoga and trauma-informed practices. This retreat offers 30 Yoga Alliance Continuing Education Credits (YACEP) and provides a supportive, nature-immersed space to explore how yoga can be a powerful tool for healing, inclusivity, and empowerment.
Through guided movement, breathwork, philosophy, and experiential workshops, you’ll learn how to teach from a therapeutic and trauma-informed lens while embracing yoga as a holistic practice that honors all bodies, identities, and experiences.
This retreat is designed for yoga teachers, healers, and practitioners who want to integrate therapeutic, holistic, and inclusive approaches into their practice and teaching. You do not need to have a certification to take this training, but if you do, you may also receive 30 hours of Yoga Alliance Continuing Education credit.

Wholesome meals plus shared or private lodging is included in the retreat packages. See the tentative schedule below.

​Highlights of this Retreat:​

​Deepen Your Knowledge & Practice
  • Learn the Eastern & Western science of trauma and the nervous system
  • Explore somatics and nervous system regulation
  • Understand language, sequencing, and how to hold safe spaces
  • Develop skills for creating inclusive and accessible yoga spaces
Healing Practices & Workshops
  • Therapeutic & trauma-informed yoga sessions
  • Breath awareness & nervous system regulation techniques
  • Adaptive yoga for accessibility & sensitivity
  • Sound bath, labyrinth meditation, and fireside reflection
Rest & Rejuvenation in Nature
  • Stay in a beautiful yurt nestled in the forest
  • Enjoy farm-to-table meals
  • Relax with sauna sessions & mindful nature immersion​​

Retreat Schedule - click for details:

3:00 PM | Check in

4:00 PM | Opening Circle, Welcome & Course Overview

6:00 PM | Dinner

7:00 PM | Opening Ceremony & Labyrinth Walk

7:30 AM | Morning Yoga & Meditation

10:30 AM | Workshop: Science of Trauma & the Nervous System

3:00 PM | Workshop: Creating Inclusive & Accessible Yoga Spaces

7:00 PM | Evening Sound Bath

7:30 AM | Morning Gentle Yoga & Breath Awareness

10:30 AM | Workshop: Somatics & Nervous System Regulation

3:00 PM | Adaptive Yoga: Teaching with Accessibility & Sensitivity

7:30 PM | Fireside Reflection & Sauna

7:30 AM | Trauma-Informed Vinyasa & Meditation

10:30 AM | Workshop: Language, Sequencing & Holding Safe Spaces

2:00 PM | Practicum & Closing Circle

What our past retreat participants are saying...
“This was an amazing experience - getting in tune with nature and myself- it was what I needed to let me find myself. I met the most amazing people (friends). This was the 1st time I had done meditation, something I will continue to do. The yoga was amazing and also new to me. I feel so light. I look forward to going back each year to unplug and recharge. Thank you Jessi and Mary! ”
-Tamara, July 2024


​All packages include all workshops, classes, 3 abundant vegetarian meals daily, and your choice of accommodation:

$995 - shared yurt
$1295 - private yurt

You also have the option to add on massages, which are $115 for 60 min and $165 for 90 min.

April 30-May 3, 2026 
​registration

MEET YOUR FACILITATORS

​Amberly Kelley-Dotson
Amberly has been teaching yoga since 2016 and continues to deepen her practice through ongoing study in areas that support healing, resilience, and connection. In 2022, she completed two years and 500 hours of in-depth training to earn her certification through the American Viniyoga Institute’s Foundations Program for Teaching and Yoga Therapy. She’s currently in her second year of a 750-hour Ayurvedic Health Counselor program with Joyful Belly’s College of Ayurveda, and will graduate in August 2025.

At the heart of Amberly’s teaching is a deep respect for the uniqueness of each individual. She specializes in one-on-one, breath-centered yoga sessions designed to meet students exactly where they are. Her approach emphasizes function over form, and supports students in exploring what healing and wholeness look like for them—whether that means relieving pain, settling the mind, rekindling energy, or reconnecting with a deeper sense of self.

In addition to working with private clients, Amberly teaches in several yoga teacher training programs and offers continuing education for fellow yoga teachers. With a background in Recreation Therapy and holistic coaching, she brings a creative, compassionate lens to her work—often weaving in guided breath, visualization, journaling, and meaningful conversation to help people navigate stuck places and tap into their own inner wisdom.

​Jessi Luna
Jessi was born and raised on the land of Seven Springs. She completed her first YTT200 in 2007 and her YTT300 in 2012. She co-founded Kula Collective International Yoga School and Seven Springs Retreat Center in 2015. Since then, Jessi has taught over 50 Yoga Teacher Trainings to hundreds of students all over the world.

Jessi has always loved to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. She is passionate about anatomy and physiology and especially women's health. Her first son was born in 2018, and since that time, Jessi has dedicated herself to learning more about birth and birth keeping, as well as focused on creating support circles for women. She has trained as a Birth Doula and Post-partum Doula, and she is passionate about Pre and Post Natal Yoga.

​Most of all, Jessi believes yoga is a holistic practice that can benefit every person, and while the asana practice may have brought her into the yoga path, Jessi now enjoys exploring the subtler aspects of the yoga journey through ceremony and circle.
Questions?